SCIENCED-BASED CALISTHENICS TRAINING

Purely focusing on aesthetics and same old weightlifting routine gets demotivating often.

Gains beyond muscles: Attain an ability and Become a Certified Calisthenics Performance Professional with National Institute of Calisthenics

Master Calisthenics with the most scientific step-by-step calisthenics training program.

Elite Calisthenics Training Program is available for free to the public. National Institute of Calisthenics was founded on a philosophy to make education and training accessible to everyone.

Create an Account and Start tracking your progress for your journey to achieve amazing feats with the human body, a display of kalos sthenos, calisthenics in Greek meaning, “beautiful strength.”